Recipes

Okay, so here are some of the meals that I make for myself and my family.  I don't post every single meal that I eat, mainly because breakfast and lunch don't vary too much.  And sometimes dinner is eggs on toast! 

Keep coming back to check this page, as I will add new recipes and photographs along the weight loss journey.

Breakfast

Lunch

Dinner

• chicken with rice, vegetables and gravy  

• rump steak with vegetables

• chicken salad

• slow cooker beef and vegetables

Snacks

• date, oatmeal and walnut balls

Desserts